• JANUARY 4, 2018
    Parents: No Need to Feel Guilty

    Parents: No Need to Feel Guilty

    One thing that saps our energy the most is feeling guilty. We feel guilty that we don’t spend enough time with our kids, that we didn’t get the laundry done, that we didn’t bring homemade cupcakes to our child’s school’s birthday celebration. (Are you feeling tired yet? I am!) When we feel guilty …we tell

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    • APRIL 4, 2018
    No More Power Struggles!

    No More Power Struggles!

    One of the most common problems parents and couples express are power struggles. Unless we understand why we get into power struggles with children or adults and learn how to avoid them in the future we keep having the same conflict day after day, or even year after year. Did you know, that, when children

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    • FEBRUARY 8, 2018
    Is Your Child a Good Friend?

    Is Your Child a Good Friend?

    by K. Kvols Kids need friends. In fact, this is so important that parents should make it a priority to make sure their child is a good friend. Pay close attention by watching your child play with others and by asking their teacher about their behavior in this area. Friendship can have a major impact

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    • MARCH 22, 2018
    FREE Parenting Workshops

    FREE Parenting Workshops

    “How to Balance Love and Discipline & How to Avoid Everyday Power Struggles” Hosted by Hilde Gross Family Coach, Stress & Anxiety Relief Specialist @ San Diego French American School, La Jolla April 10th, 6:30pm – 8:00pm OR ClubXcite, Sorrento Valley May 1st, 6:30pm – 8:00pm Hilde’s parenting workshops will help you to apply practical and

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    • FEBRUARY 22, 2018
    8 Steps to Deescalating Your Tween/Teen’s Emotional Surges

    8 Steps to Deescalating Your Tween/Teen’s Emotional Surges

    Does your tween or teen have emotional out bursts? It’s rare to hear of one who doesn’t so you are not alone! Have you ever felt completely inept as to how to handle the situation? I know I did may times. But then I discovered a secret that totally changed my relationship with meltdowns. Today

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